A collection of health and environmental posts from other governmental blogs.

Five tips for healthy eating during the holidays

Holidays are a time for gathering with family and friends, enjoying each other’s company and food, lots of food! For most people who are trying to eat healthy, the holidays can be a challenge. Kristen Ziesmer, Palmetto Health’s Apex Athletic Performance sports dietitian, shares five tips to help you navigate healthy eating during the holidays. — From Flourish, Palmetto Health’s blog

CDC’s Research on Noise-Induced Hearing Loss

For nearly 50 years, the Centers for Disease Control and Prevention (CDC) has researched noise-induced hearing loss in the workplace, providing guidelines to help reduce risk. In 2015, CDC received inquiries from both the public and medical community about noise-induced hearing loss in non-workplace settings.

In 2016, the National Academies of Sciences, Engineering, and Medicine released “Hearing Health Care for Adults: Priorities for Improving Access and Affordability.” This report included a request that government agencies strengthen publicly available, evidence-based information on hearing loss and hearing health care. In response, CDC not only started research efforts but also raised awareness about the fact that excessive exposure to loud sounds can cause permanent hearing damage, and that taking simple steps can prevent noise-induced hearing loss. — From the Center for Disease Control and Prevention’s (CDC) Your Health — Your Environment blog

Lead Hazards in Some Holiday Toys and Toy Jewelry

Many children get toys and toy jewelry as gifts during the holiday season but some toys may contain lead hazards. Lead is invisible to the naked eye and has no smell.

Children may be exposed to lead by simply handling toys normally. It is normal for toddlers and infants to put toys, fingers and other objects in their mouths. They may also be exposed to lead this way. — From the CDC’s Your Health — Your Environment blog

Time Management: The Key to a Food Safe Holiday

The holiday season is a prized time; it’s that festive season that seems to be here before you know it, and you wonder how you will find the time to do everything you need to do to celebrate properly with family and friends. The holidays are also when we share favorite, treasured foods with our loved ones. — From the US Department of Agriculture blog