Tag Archives: breast cancer

From Other Blogs: Breast Cancer Awareness Month, protect your hearing, flu & more.

A collection of health and environmental posts from other governmental blogs.

Be Informed. Be Empowered.

Do you ever find yourself wondering what is right for you when it comes to breast cancer screening or treatment? Having the right information about prevention, screening, and treatment for breast cancer can help you decide what’s best for you.

As we observe Breast Cancer Awareness Month, I want to highlight how promoting the right tools not only gets the word out about breast cancer, but also empowers you in making the best decisions for your health.  —  From the Centers for Disease Control and Prevention’s The Topic Is Cancer blog

October is “National Protect Your Hearing Month.”

October is “Better Hearing and Speech Month,” a time to raise awareness about what you need to do to protect your hearing.

Did You Know?

Repeated exposure to loud noise over the years can damage your hearing—long after exposure has stopped.

This is just one of the many informative facts available on CDC’s National Center for Environmental Health’s new hearing loss website: https://www.cdc.gov/nceh/hearing_loss/default.html. — From the CDC’s Your Health — Your Environment blog

Never Miss a Flu Vaccine. Here Are the Reasons #WhyIFightFlu

The reason #WhyIFightFlu? It saves lives.

Americans experienced one of the most severe flu seasons in four decades last year with flu activity remaining high well into March 2018. Millions of Americans became sick with the flu, an estimated 900,000 were hospitalized, and 80,000 died from flu and its complications. — From the US Department of Health and Human Services (HHS) blog

3 Reasons Why Handwashing Should Matter to You

Most of us are familiar with the parental-like voice in the back of our minds that helps guide our decision-making—asking us questions like, “Have you called your grandmother lately?” For many that voice serves as a gentle, yet constant reminder to wash our hands.

Handwashing with soap and water is one of the most important steps you can take to avoid getting sick and spreading germs to loved ones. — From the CDC’s Public Health Matters blog

School Lunch: Lots 2 Love

While many students were busy enjoying summer vacation, our nation’s hardworking school nutrition professionals were also staying busy, dedicating their time to training and meal planning for the upcoming school year. During National School Lunch Week (October 15-19), USDA recognizes the tireless effort and love that goes into preparing school lunches for 30 million children.

Well before our youngsters headed back to class, this past summer both the Minnesota Department of Education and the Montana Department of Public Instruction made the most of their Team Nutrition Training Grant funding. This is important funding that provides culinary job skills training for their respective school nutrition professionals. The trainings help school managers and cooks prepare healthy meals that use local foods in their menus, while reflecting regional and local food preferences. — From the US Department of Agriculture (USDA) blog

5 tips to get more fruits and vegetables in your diet

According to the United States Department of Agriculture (USDA), more than 90 percent of adults and children do not consume the recommended amount of fruits and vegetables. Palmetto Health Heart Hospital dietitian Lisa Akly offers these tips to get more fruits and vegetables into your diet. — From Flourish, Palmetto Health’s blog

DHEC in the News: Free flu shots, free breast cancer screenings, polio-like syndrome

Here’s a look at health and environmental news from around South Carolina.

Palmetto Health offering FREE flu shots

COLUMBIA, S.C. (WOLO) – Palmetto Health is providing free flu shots to the community beginning throughout October at various churches, schools and community centers in Richland, Lexington and Sumter counties.

SC women may qualify for free breast cancer screenings

Columbia, SC (WLTX) — The SC Department of Health and Environmental Control wants to remind women in the state that they may be eligible for free breast cancer screenings through the month of October.

General interest

CDC investigating more cases of polio-like syndrome

Federal health officials said Monday they now have reports of 155 possible cases of acute flaccid myelitis, a polio-like syndrome that causes muscle weakness and paralysis.

The latest update from the Centers for Disease Control and Prevention shows no change in the number of confirmed cases — 62 cases in 22 states. But state health departments have reported another 28 suspected cases.

From Other Blogs: Handwashing and food, arthritis, preparing for a hurricane or tropical storm & more

A collection of health and environmental posts from other governmental blogs.

Give Yourself a Hand!

“Clean vs. dirty” is a concept that seems easy enough to understand. You know your jeans are dirty when they get grass stains on them, because you can easily see the stains. Seeing bacteria on your food is a different story. All foodborne bacteria are microscopic and can’t be seen with the naked eye, making it difficult to know if your foods have been cross-contaminated. Bacteria may come into contact with our foods from contaminated cooking equipment, utensils and even our hands. According to the 2016 FDA Food Safety Survey (PDF, 530 KB) Americans are doing well to prevent cross contamination from some common sources, but not all. — From the US Department of Agriculture blog

Five common myths about arthritis

More than 50 million Americans are affected by arthritis, a painful and often debilitating condition that limits quality of life. Arthritis is defined as inflammation involving a joint and is characterized by joint pain, stiffness, swelling and decreased range of motion. Some forms are also associated with damage to the heart, eyes, lungs, kidneys and skin. It is the leading cause of disability in the United States and accounts for 172 million missed days of work, translating to $165 billion in lost wages and medical bills. — From Flourish, Palmetto Health’s blog

UTI symptoms all women should know

Urinary tract infections are one of the most frequent clinical bacterial infections in women, according to the National Institutes of Health.

“If you are a woman, chances are you will have at least one urinary tract infection (UTI) during your lifetime,” said Katie Schill, nurse practitioner with Palmetto Health’s Mobile Clinic. “UTIs do not just afflict women. Men can develop UTIs as well, just not as commonly. And contrary to some belief, a UTI is not a reflection on one’s hygiene.” — From Flourish, Palmetto Health’s blog

Preparing for a Hurricane or a Tropical Storm

You can’t stop a tropical storm or hurricane, but you can take steps now to protect you and your family.

If you live in areas at risk, the Centers for Disease Control and Prevention (CDC) encourages you to begin preparing for hurricane season. The Atlantic hurricane season is June 1 through November 30 each year. — From the Centers for Disease Control and Prevention’s (CDC) Your Health — Your Environment blog

Women: Take Time for Self-Care. You’re Worth It!

My late grandmother, Ms. Anne E. Larkins, was an accomplished elementary school principal and teacher when she was diagnosed with breast cancer in the spring of 1983. In her typical solutions-focused way, she sought to understand the disease and how best to manage it. She modeled steps a cancer survivor must take to live a longer, healthier life. — From the CDC’s The Topic Is Cancer blog

From Other Blogs: Health care workers and flu, child nutrition, radon & more

A collection of health and environmental posts from other governmental blogs.

Healthcare Personnel Working with Flu-like Illness

Most of the United States is experiencing widespread and intense influenza activity. Indicators used to track influenza-like-activity are higher than what was seen during the peak of the 2014-2015 season, the most recent season characterized as being of “high” severity. A NIOSH study recently published in the American Journal of Infection Control found that more than 40 percent of health care personnel with influenza-like-illness (ie, fever and cough or sore throat) continued to work while sick during the 2014-2015 influenza season. — From the Centers for Disease Control and Prevention’s (CDC) NOSH Science Blog

Child Nutrition Goes Digital: Food and Nutrition Service Launches First Food Buying Guide Mobile App

The start of a new year is a perfect opportunity to assess your normal ways of doing business and adopt resolutions that will help you save time, money, or even frustration. Child nutrition program operators can now resolve to do just that with the launch of Food and Nutrition Services’ first mobile application, the Food Buying Guide (FBG) Mobile App.

The FBG Mobile App represents a major step forward in the agency’s commitment to customer service, providing key information at the fingertips of child nutrition program operators so they can serve wholesome, nutritious, and tasty meals to our nation’s children. — From the US Department of Agriculture (USDA) blog

Radon: We Track That!

CDC’s Tracking Network connects people with vital information on a variety of health and environmental topics. You can use data and information collected about radon to help determine individual and community risk for radon and inform community interventions.  — From the CDC’s Your Health — Your Environment Blog

Progress in Public Health Genomics Depends on Measuring Population Level Outcomes

Public health genomics is a relatively young field concerned with the effective and responsible translation of genomic science into population health benefits. In the past few years, the field has witnessed the emergence of several state public health genomics programs beyond the traditional domain of newborn screening. The field has focused on preventing disease and death from three tier 1 autosomal dominant conditions, collectively affecting more than 2 million people in the United States (Lynch syndrome, hereditary breast and ovarian cancer, and familial hypercholesterolemia). — From the CDC’s Genomics and Health Impact blog

When Breast Cancer Comes Back, Part 2

MaryBright-Darci 2

Mary Bright, right, shares her story with Darci Strickland of WLTX News 19.

In 2015, DHEC’s Mary Bright wrote a blog post about her fight against breast cancer, the most common cancer among women. In late 2017, Mary learned that almost two years to the day that she had rang the bell as cancer free, it had returned. She shares her latest story in a two-part blog series. Today: Part 2 of 2.

By Mary N. Bright 
Public Information Director 
DHEC’s Division of Emergency Response, Nuclear Response and Emergency Environmental Surveillance

If I’m Stage IV, what are my chances?

No one can say.  What I have now is considered a “chronic disease,” like diabetes.  I will be tracked and tested and treated every time my numbers increase or drop.  Unlike diabetes, this disease will eventually kill me.  It probably won’t happen in the next hour or day or week or month but one day it — or possibly a cause related to it — will claim my life.

I will be tracked for the rest of my life; every six weeks if things are going poorly and every three to six months if things are going well.

And I still have no idea how this happened and, sadly, modern medicine hasn’t entirely pinpointed how it happens either.  I told myself to get over the “Why?” question.  I didn’t see the point when facing the daunting gauntlet of the new treatment regimen.

‘I had become the bubble girl.’

Last time it had been eight five-hour infusions every other week for four long months; the first four were a drug called Adriamycin, also known as Doxorubicin, which isMaryBright nicknamed “the red Devil” for what it does to the body.  It kills everything; not just cancer cells but healthy cells and — in my case — white blood cells.  For me, it brought crushing exhaustion and debilitating pain that seemed to ooze out of my bones. But the worst part, the part that actually kept me out of work, was the consistent drop in my white cell count.  Every time I received chemo, my white cell count would drop to 100 or less.  A healthy human’s white cell count is anywhere between 5,000 and 10,000.

I had no immune system.  I couldn’t be around people at all.  My doctor ordered home confinement.  I had become the bubble girl. I even had to wear a mask around my husband in case he brought germs home.  For a self-admitted workaholic, it was torture to be stuck at home with no contact with anyone and no work to keep me occupied.  Daytime television is not what it’s cracked up to be.

‘This time around, the drugs are much more tolerable.’

The last four chemo sessions were a drug called Taxol, which my chemo nurse Jackie told me was usually better tolerated.  The pain began to lessen and the exhaustion eased up, but my white cells stayed low even with injections of Neulasta, meant to increase production of baby, germ-fighting white blood cells.  I quickly realized I wasn’t tolerating it as well as we hoped.  I woke up in the middle of the night and went to the bathroom. When I came back I felt something on the bottom of my left foot.  It felt like one of those little stickers that come off produce.  I grabbed the “sticker” and yanked. It wasn’t a

BreatCancerGraphic

Click here for more information on the Best Chance Network.

sticker.  It was a chunk of skin from the bottom of my foot.

In just a few hours since I had gone to bed, the skin had begun peeling back from my palms and soles of my feet.  It looked like dozens of little curly Q strips that had separated and were already dry and stiff.  My fingernails that had already turned black from the Adriamycin where now separating from my nail beds; the tip of the nail extended halfway back into the nail bed.  I actually pulled out medical tape and put it around each finger until I could see Dr. Wells the next morning.  He told me to cut my nails down as far as I safely could and use the medical tape to help re-attach the nails to the nail beds.  Losing a nail would cause a wound that could lead to an infection.

This time around, the drugs are much more tolerable. One is called Carboplatin; the other is Gemzar.  I’m slated to have eight infusions spread out over almost six months. The first Wednesday I went in for an infusion that lasted about two hours; the next Wednesday another one for another few hours. The two sessions amounted to one infusion.  Then I had a week off while my medical team checked my numbers.

‘I’m aware that this will get worse this time’

As long as my numbers were within the desirable range, I’d be allowed to continue on with the next two sessions for my next infusion; then another week off for testing.  This is my routine until we complete eight full infusions.  I should be done sometime near the end of April; after that surgery and the six weeks it will take to recover.  We’ve decided to remove both breasts completely.  The chances of recurring breast cancer are pretty small if you remove as much breast tissue as possible.  We’ll be able to remove about 90-95 percent; you can’t remove every inch without cutting into the muscle below it.

While early into these chemo infusions, I can already feel the difference.  There is less constant pain.  It’s more like spasms in my breasts, legs, hands and feet; even my fingers lock up unexpectedly.  I spend a lot of my off-time massaging my muscles to keep them from locking up.  I have patches of joint ache and neuropathy; pain, tingling and numbness in my hands and feet.

Towards the end of my last treatment I had to use a cane to get around safely; at age 40.  I’m aware that this will get worse this time, because chemo treatments are cumulative and get worse as you endure more of them.  I haven’t lost my hair yet; last time it started failing out after two weeks.  But that is a side-effect of both of these new drugs so I’m not holding out hope.  Hey, I’ll save money on haircuts, shampoo and conditioner, so that’s not so bad.  Like last time, I can smell better than most bloodhounds.  I swear, it’s ridiculous how keen that sense of smell has become.  My sense of taste comes and goes and I’ll probably lose it again.  No nausea yet and my nails and skin seem intact for now.

Once again some incredible good has come from even this horrible situation.  My white cell count this time is hanging tough so I can still work.  The sanity that brings is indescribable.

‘Blessed to be surrounded by the most loving, caring and amazing people’

I once again see how I have been blessed to be surrounded by the most loving, caring and amazing people.  They ask me everyday what they can do to help.  I actually feel bad when I only say prayers and make me laugh every chance you get.  I don’t have a lot I MaryBright-Darci (2)need just yet.  My husband has become my personal chef, making me my favorite meals to make sure I eat and keep my strength up.  The outpouring of support, prayers and well-wishes has brought me to tears.

Don’t get me wrong; I wouldn’t turn down a winning lottery ticket or as my husband says “a box of hundred dollar bills” because the treatment is far from cheap and every visit or treatment results in another co-pay or balance due.  I certainly understand what is meant when I hear that most American families are one major medical event from bankruptcy.  One of the things I was looking forward to with the two-year anniversary was the end to major medical payments and a chance to pay everything off and start saving for a house again.  But that’s not quite on my mind right now nor is the reconstruction I would need after the double mastectomy.

On the positive side again, I have had so many sweet wonderful people volunteer to come sit by my side as I receive the infusions.  As wonderful as their offers are, I have turned every one of them down, including my husband’s.  For me, to keep focused during this new fight, I need to just put the blinders on and “headphones in” and push through each one while I work through emails and work projects.  I worry that if I break my concentration I won’t regain the strength I need to make it through them all.

‘To all my fellow survivors, keep fighting’

I am convinced I will make it. As my Dad said when I told him about the diagnosis, “OK.  That’s not ideal.  Now what are we going to do about it?” I’m my Daddy’s girl.  When these things happen, take time to sort through the feelings and the devastation. When you’re ready, stand up and fight.

I’ll make sure to let you all know how it’s going and whether we win this round too.

To all my fellow survivors, keep fighting… as long and as hard as we can to squeeze every moment of joy, happiness and love out of this life.

It’s worth it.