Millions of people around the world cheered on champion swimmers at the Rio Olympics this week as they broke new records and earned gold medals. If Katie Ledecky, Michael Phelps and other world-class swimmers have you inspired, you can dive into your Olympic dreams at a public pool.

Public pools are a great community resource where people of all ages can learn to swim, improve their fitness, make new friends or just cool off on a hot day. Many pools host swim lessons, coaching and swimming leagues to help everyone from beginners to competitors enjoy the water.

What you can do to swim safely

Whether you are mastering the doggy paddle or perfecting your backstroke, here’s what you can do to stay healthy and safe while you swim. Continue reading →