Tag Archives: cigarettes

Plan a Tobacco-Free Lifestyle during the Great American Smokeout

Let today be the day to stop smoking or using tobacco products of any kind. Today is the Great American Smokeout, an opportunity for people who use tobacco to commit to a healthy tobacco-free life. Nicotine is one of the most addictive drugs. Whether it is in cigarettes, cigars, chewing tobacco, or Electronic Nicotine Delivery System (ENDS) products such as electronic cigarettes (e-cigarettes) and vapes, the effects of nicotine are detrimental to your health.

Tobacco use is linked to the leading causes of death and hospitalization in South Carolina, which are cancer, heart disease, circulatory system disease and births/pregnancy complications, respectively.  Nearly 90% of all trachea, lung, and bronchus cancer deaths in South Carolina are smoking related.  According to the 2018 South Carolina Health Assessment, cigarette has been shown to increase South Carolina annual health care spending by $1.9 billion per year.

Cigarette Smoking in Adults_SC Health assessment

While South Carolina is making progress toward the CDC Healthy People 2020 goal of a 12% adult smoking rate – the current rate is 20.6% (2016).  Data from the most recent Adult Tobacco Survey (2014) shows that 6.2% of adults in South Carolina use e-cigarettes and 4.6% report using both combustible tobacco products like cigars and cigarettes, as well as using e-cigarettes or vapes.  ENDS products make tobacco prevention and cessation efforts more difficult due to the high concentration of nicotine found in the products (increasing nicotine addiction) and since many smoke-free policies have not been updated to include these products.

Cigarette Smoking in Teens_SC Health Assessment

While South Carolina has achieved the Healthy People 2020 goal of 16% or fewer high school students who are current smokers, the popularity of ENDS products again complicates this achievement. The 2017 Youth Tobacco Survey data show that the use of e-cigarettes or vapes (13%) surpassed the use of cigarettes (12%) for the first time. This new threat is expected to increase with the findings from the 2019 Youth Tobacco Survey slated to be available later this year. Nicotine in any form increases the risk of heart disease and addiction and is not safe for any age, especially adolescents.

Research shows that people who use tobacco are most successful in their efforts to quit when they have support. In fact, tobacco users are three times more likely to quit successfully with individualized counseling in combination with nicotine replacement therapies (over the counter or prescription) – all of which are available free of charge 24/7 through the DHEC administered SC Tobacco Quitline (1-800-QUIT-NOW).  The SC Tobacco Quitline has resources to help you quit and stay quit. Information includes: Nicotine Anonymous meetings, self-help books and materials, and smoking counselors or coaches. The Quitline also has a Youth Support Program for teen tobacco users and a Spanish language Quitline available by calling 1-855-DEJELO-YA.

Here are some additional cessation resources:

GASO ad - Option 4 - 4.625 x 4.875 English

For more tobacco information, visit the Centers for Disease Control and Prevention (CDC)’s Office on Smoking and Health.  For more information about electronic cigarettes, visit DHEC’s e-cigarettes and vapes webpage.  You can quit for keeps. Start today.

South Carolina Health at a Glance: Chronic Disease and Risk Factors (Part 2)

Our next installment of the 2018 Live Healthy State Health Assessment summaries covers chronic disease and risk factors.  Because this section lists many chronic diseases that affect South Carolina, we will summarize in three sections. In our first section we summarized South Carolina findings on obesity, prediabetes, diabetes, hypertension, arthritis, heart disease, and stroke. Our next section will cover nutrition, physical activity, and cigarette smoking. Check out our previous posts:  overview of the reportSouth Carolina demographicsleading causes of death and hospitalizationcross-cutting, access to healthcare, and maternal and infant health.

Nutrition

A healthy diet is essential to reducing the risk of chronic diseases and other health conditions, including obesity, malnutrition, iron-deficiency anemia, and some cancers.

  • The percent of adults who consumed vegetables less than one time per day was higher in those with an annual household income of less than $15,000 (37.8%) compared to those with an annual household income of $50,000 or higher (16.1%).
  • Men (52.3%) in South Carolina had a higher prevalence of not eating fruits than women (42.5%) in 2015.
  • The prevalence of adults who consumed vegetables less than one time per day did not statistically change from 2011 to 2015.

Physical Activity

  • The rate of adults who met physical activity guidelines for both aerobic and muscle training increased from 18.9% in 2011 to 23.0% in 2016, and surpassed the Healthy People 2020 objective of 20.1%.
  • In 2015, 23.6% of South Carolina high school students met the federal physical activity guidelines for aerobic physical activity.
  • The prevalence among non-Hispanic White students who met the federal physical activity guidelines for aerobic physical activity was higher than non-Hispanic Black students.

SC Adult Cigarette Smoking_Assessment

  • Adult cigarette smoking decreased from 23.7% in 2011 to 20.6% in 2016 in South Carolina.
  • In 2015, 9.6% of high school students (grades 9-12) reported cigarette use on at least one day during the past 30 days.
  • The prevalence of adult women (50%) attempting to quit cigarette smoking within the past year was higher than adult men (41.0%).

SC Second handsmoke_assessment

  • In South Carolina in 2015, 22.4% of adults reported being exposed to secondhand smoke while at the workplace.
  • The five counties in South Carolina with the highest prevalence of secondhand smoke exposure while a work were: Colleton, Hampton, Bamberg, Clarendon, and Marlboro.
  • In 2015, the prevalence of adolescents who reported being exposed to secondhand smoke in homes or vehicles was 40.8%.

In our last section about South Carolina’s chronic diseases and risk factors, we will summarize information about all cancers. For more detailed information about chronic diseases and risk factors that affect our state, visit https://www.livehealthysc.com/uploads/1/2/2/3/122303641/chronic_disease_and_risk_factors_sc_sha.pdf.

No Butts on the Beach

By: Liz Hartje, Ocean & Coastal Resource Management

Did you know that cigarette litter is the most common type of marine debris found on South Carolina beaches? Cigarette butts are a toxic form of marine debris. Most cigarette filters are made of thin plastic fibers called cellulose acetate, a material that degrades very slowly. Plastics exposed to sunlight and waves break down into smaller and more numerous microplastics, which may never fully degrade in the marine environment. Birds, fish, and sea turtles may ingest cigarette butts or other plastic debris along the coast, which can lead to choking, poisoning, or blockage of the gut. Leaching of toxic materials from cigarette butts can also degrade water quality. Various metals, including lead and nickel, have been found to leach from smoked cigarettes within 24 hours, which may increase the risk of acute harm to local marine life. In a laboratory study, a concentration of one cigarette butt in one liter of water killed half of all fish exposed, within 96 hours!

OCRM 1

In 2015, DHEC OCRM conducted a Cigarette Litter Reduction Pilot Study on Folly Beach in Charleston County. The project was funded by the National Marine Sanctuary Foundation and the National Oceanic and Atmospheric Administration (NOAA) and included partners from the Surfrider Foundation and Folly Green. The goal of the project was to reduce cigarette litter on Folly Beach by educating residents and visitors about the negative effects cigarette litter can have on the marine environment. Foldable paper ashtrays and flyers printed with educational information were distributed, and new cigarette receptacles were installed at several beach walkovers on Folly Beach. Small-scale monitoring events were designed to look at the amount of cigarette litter on the beach before and after project implementation. Results of the monitoring efforts found fewer cigarette butts in the study area after project implementation, suggesting this pilot project may have influenced human behavior.

Last year, DHEC’s project was replicated in the Grand Strand by the Coastal Waccamaw Stormwater Education Consortium (CWSEC). CWSEC and its partners took a watershed-based approach to enhance public awareness and promote proper disposal of cigarette butt litter at beach and river accesses in Horry and Georgetown Counties. Similar to the Folly Beach study, the Grand Strand Cigarette Litter Reduction project focused on public education, installation of new cigarette receptacles, and cigarette litter monitoring. Results of the project can found on the project website.

OCRM 3

Great American Smokeout: Commit To A Healthy, Smoke-free Life

Catherine Warner
Outreach Coordinator
Division of Tobacco Prevention and Control

Public health advocates will observe the 43rd annual Great American Smokeout (GASO) on Thursday, Nov. 15. GASO is an opportunity for everyone to commit to healthy, smoke-free lives — not just for a day — but year-round.

Quitting is difficult. It takes commitment and a plan; and it often takes more than one try.  This is why GASO shouldn’t necessarily be considered the day to quit smoking for good, but rather the day to start the journey toward a smoke-free life. Support from friends and family is helpful, as is getting advice from your healthcare provider.

Free support is also available from the certified quit coaches at the SC Tobacco Quitline (1-800-QUIT-NOW). Personalized for each registered caller, the tips and support offered through the SC Tobacco Quitline (1-800-QUIT-NOW) can help smokers succeed when they are ready to quit. Most callers are eligible to receive free over-the-counter nicotine replacement therapies, such as nicotine gum, patch, or lozenge — regardless of insurance coverage.

GASO gives us all a great opportunity to promote tobacco-free lifestyles to co-workers, clients, friends, and family. It’s important to our work at DHEC because tobacco prevention touches on nearly every public health program area. From flu prevention to family planning, diabetes to heart disease and stroke, tobacco users are more likely to experience negative health consequences impacting nearly every organ in the body.  Lower rates of tobacco use can decrease incidence of respiratory infections, infertility, pre-term births and low birth weight babies, Type II diabetes, periodontal disease, many cancers, heart attacks, sudden infant death syndrome (SIDS), and tobacco-related health disparities.

If you would like to encourage smokers to participate in GASO, materials from the American Cancer Society are also available on their website. Free posters, brochures, and other print items are also available through the DHEC Educational Materials Library. You can also call 898-2287 to place an order over the phone.  Getting the word out about GASO is not only a solid investment in public health, it could truly save the life of someone you love. Support, encourage, and promote smoke-free lives.  And if you smoke, call the SC Tobacco Quitline (1-800-QUIT-NOW) for free help. Para recibir ayuda de la línea estatal para dejar de fumar: 1-855-DÉJELO-YA (1-855-335-3569).

DHEC in the News: Secondhand smoke in children, liver cancer, foodborne illness

Here’s a look at health and environmental news from around South Carolina.

Dangers of secondhand smoke in children

Everyone knows that smoking is harmful to your health. It causes cancer, emphysema, heart attacks and strokes.

In short, it is deadly. Yet, people still smoke.

Many smokers believe it calms their nerves and reduces their appetite. However, this article is not about convincing people to stop smoking. As adults, you already know that you should stop and why. This column is about the dangers of smoking around children and what you can do about it.

Liver cancer deaths soar in South Carolina, across the US

Deaths from liver cancer are up a staggering 43 percent overall nationwide, and South Carolina’s rate is higher than the national average, federal health officials say.

While a number of factors could be to blame, including alcohol and tobacco use, experts point to rising rates of hepatitis C, or HCV, as the main culprit.

General Interest
Foodborne illness may be on the rise. Here’s why

(CNN) One child drank apple cider at a Connecticut farm, another a glass of juice during a road trip in Oregon; later, both were rushed to emergency rooms as they struggled for their lives. A middle-aged woman became sick more than a decade ago after enjoying a salad at a banquet hosted by a California hotel; her debilitating symptoms continue to this day.

A 17-year-old paid the ultimate price when he ate two hamburgers “with everything, to go” and died days later.

These are the stories behind the faces on the “Honor Wall” of Stop Foodborne Illness, the national nonprofit that represents and supports those who suffered a drastic consequence following the most ordinary act: eating.