Tag Archives: cold

From Other Blogs: Avoiding foodborne illness, cold weather tips, going green for the holidays & more

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A collection of health and environmental posts from other governmental blogs.

Your Holiday How-To: Keeping Hot Foods HOT and Cold Foods COLD!

The holidays are here, which means plenty of gatherings with family, friends and food! These get-togethers are usually fun-filled with catching up, laughter and occasional dancing, so don’t let foodborne illness crash your party. One of the best ways to keep foodborne illness off the guest list is to keep your food items at the proper temperatures while you enjoy your party. — From the US Department of Agriculture blog

Cold weather tips to keep you safe

In South Carolina, we typically don’t have extremely cold weather. However, cold weather has the potential to be dangerous, so it’s important to know what to do when the freezing temperatures decide to creep up on us. — From Flourish, Palmetto Health’s blog

Go Green for the Holidays

Are you one of those organized people who are already prepared for the coming winter holidays? Or do you still have plans to make and gifts to buy? Either way, why not take a second look at some of your usual holiday activities to see if you can make them more “sustainable?”

Sustainability is the responsible use of environmental resources in the present so that future generations will have enough to meet their needs. This is a lofty goal; how can any one person make a difference in reaching it? You may not realize that you are already working toward sustainability if you reuse and recycle; compost; walk, bike, take transit, or drive low-emission vehicles; conserve water and electricity; join community clean-up efforts; or otherwise save resources. — From the Centers for Disease Control and Prevention’s (CDC) Your Health — Your Environment Blog

5 Practical Skills for the Holiday ‘Host(ess) with the Mostest’

It’s not easy playing the part of host or hostess with the “mostest” at the holidays. A lot of time, effort, and planning goes into making merry with family and friends. In all the excitement of getting the house and food ready for guests, honest mistakes, minor mishaps, and even life-threatening emergencies can happen.

Some accidents are just that … accidents; others—like turkey fryer fires—are often preventable. You can prepare for all of them. — From the CDC’s Public Health Matters Blog

Health for the Holidays: Risks and Recommendations for the Retail Industry

It’s finally here — the most wonderful time of the year… for shopping. People will visit retail stores to buy a variety of goods: the cleaning supplies they will use to prepare for holiday celebrations, the food and beverages they will serve at holiday gatherings, the holiday gifts they will give loved ones, and much more.

Economic projections suggest retailers should brace themselves for a heavy amount of seasonal shopping traffic this year.  … As the industry works to meet the demands of holiday shoppers, it’s important for store owners, managers, and employees to remember that the hustle and bustle can take a toll on retail workers’ physical and psychological well-being. — From the CDC’s NIOSH Science Blog

From Other Blogs: Protecting children from cold weather, test your home for radon, frequent exertion and standing among US workers

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A collection of health and environmental posts from other governmental blogs.

Braving the cold

As South Carolinians, we like to brag about our mild winters; however, as we saw at the start of the New Year, we can’t always predict what the weather has in store for us. Did you know young children don’t always realize when they’re cold and can lose their natural body heat quickly because of their small size? As parents, it’s important to know how to keep our little ones safe and warm when surprisingly frigid days are upon us. — From Flourish, Palmetto Health’s blog

Protect Yourself and Your Family from Radon

Radon is the second leading cause of lung cancer after cigarette smoking. If you smoke and live in a home with high radon levels, you increase your risk of developing lung cancer. Having your home tested is the only effective way to determine whether you and your family are at risk of high radon exposure. — From the Center for Disease Control and Prevention’s (CDC) Your Health — Your Environment blog

Frequent Exertion and Frequent Standing Among US Workers

Have you ever wondered if your job involves more standing, bending, or lifting than other jobs? Or if there are ways you could avoid injuries from these movements while on the job?

Last week, NIOSH published an article on frequent exertion and frequent standing among US workers by industry and occupation group. Using data from the Occupational Health Supplement (OHS) to 2015 National Health Interview Survey (NHIS), the article focused on currently employed adults who were asked the following two questions related to the physical activities of their current job:

  1. “How often does your job involve repeated lifting, pushing, pulling, or bending?” (exertion)
  2. “How often does your job involve standing or walking around?” (standing). — From the CDC’s NIOSH Science Blog

Is it the flu or the common cold?

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You’re coughing and sneezing, among other things. Do you have the flu or a cold?

The Centers for Disease Control and Prevention notes on its website that the flu and common cold have different signs and symptoms. For example, while the flu can come with a fever that lasts three or four days, a fever rarely accompanies the common cold. Chills are common with the flu but uncommon with a cold. You can view a side-by-side comparison of the signs and symptoms of the flu and the common cold on the CDC’s website.

Below are the symptoms of the flu and common cold, according to the CDC.

Flu Symptoms

Influenza is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. Those who have the flu often experience some or all of the following symptoms:

  • Fever or feeling feverish/chills. (Not everyone with flu will have a fever.)
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Muscle or body aches
  • Headaches
  • Fatigue (tiredness)
  • Some people may have vomiting and diarrhea, though this is more common in children than adults.

For more information on the flu, including preventive steps you can take, visit cdc.gov/flu/consumer/symptoms.htm.

Common cold

Each year in the United States, there are millions of cases of the common cold. Adults have an average of two to three colds per year, and children have even more. Most people recover in about seven to 10 days.

Most people get colds in the winter and spring, but it is possible to get a cold any time of the year. Symptoms usually include:

  • sore throat
  • runny nose
  • coughing
  • sneezing
  • headaches
  • body aches

For more information on the common cold, including preventive steps you can take, visit cdc.gov/features/rhinoviruses.