Tag Archives: meals

From Other Blogs: Drought, infectious disease prevention and the opioid response, broccoli & more

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A collection of health and environmental posts from other governmental blogs.

Tracking Network Data Spotlight: Drought

You don’t have to live in a desert to experience drought. Did you know that 48 states experienced drought in 2016? Dry periods of below-average rainfall are experienced throughout the United States: they can be relatively short or last years, and can cover both large and small areas.

Extended dry periods have become more frequent in parts of the United States during the past several decades. This can affect people’s health in a number of ways.  CDC’s Environmental Public Health Tracking Network (Tracking Network) allows users to track the duration and severity of drought over time throughout the country. This information can inform a wide variety of environmental and public health efforts related to drought. — From the Centers for Disease Control and Prevention’s (CDC) Your Health — Your Environment blog

Integrating Infectious Disease Prevention and Treatment into the Opioid Response

The opioid crisis in the United States is devastating the lives of millions of Americans. Perhaps overshadowed by the alarming rise in overdoses and deaths is the accompanying numbers of injection-related infectious diseases. Opioid overdose deaths increased fivefold from 1999 to 2016, and new hepatitis C infections more than tripled from 2010 to 2016.

Some communities that have been hardest hit by the opioid crisis have also seen associated increases in hepatitis B and C and other infections, such as endocarditis, septic arthritis and abscesses, driven by increases in the numbers of people who inject opioids. — From the US Department of Health & Human Services blog

Always in Season: Frozen Broccoli 5-Ways

Summer is in full swing with warm, long days to enjoy with friends and family. The season offers a perfect time to stock your freezer with vegetables to have on-hand. Frozen vegetables are simple to store and an easy way to make half your plate fruits and vegetables year round. One popular freezer favorite for every season is frozen broccoli.

Broccoli mixes well with a variety of flavors and sauces and can be used in a many recipes. The convenience of frozen broccoli makes it easy to add to soups, casseroles, egg dishes and more. Part of the MyPlate Dark Green Vegetable subgroup, broccoli adds lively color to meals and provides nutrients such as dietary fiber, folate (folic acid) and vitamin C. — From the US Department of Agriculture blog

NIFA-Funded Research Aims to Keep Bees on the Job

Bee populations in North America have been in decline since the 1940s. This is of great concern to the agriculture industry because about 75 percent of specialty crops depend on the services of pollinators – of which bees are the most economically important.

In the United States, honey bees and native bees are the most economically important species contributing approximately $15 billion in crop value. USDA’s National Institute of Food and Agriculture (NIFA) invests in research to investigate the reasons for the declining populations, promote pollinator health, reduce honey bee colony losses, and restore pollinator habitats. — From the USDA blog

From Other Blogs: Staying hydrated, healthy summer cookouts, handwashing & more

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A collection of health and environmental posts from other governmental blogs.

Five tips to stay hydrated and healthy this summer

In South Carolina, you can always count on a hot summer. While your family enjoys fun activities like summer camps for children, summer training for athletes and days by the beach or lake, increased temperatures will make your body produce more sweat to keep you cool. This makes adults, children and athletes struggle with staying hydrated. Just 2 to 3 pounds of sweat loss during physical activity can lead to dehydration. — From Flourish, Palmetto Health’s blog

Five tips for a healthy and safe summer cookout

The summer season brings outdoor activities including family reunions, cookouts and picnics. Lisa Akly, Palmetto Health Heart Hospital dietitian, shares five tips to ensure that your outdoor meals are not only healthy but safe as well. — From Flourish, Palmetto Health’s blog

Millions of Americans with Dirty Hands Are Spreading Dangerous Bacteria

Have you ever seen someone handling food in a way that you would never do yourself? Maybe they were preparing raw poultry and then immediately handled lettuce without washing their hands. Or maybe they did wash their hands, but they dried them by wiping them on their pants. You would never do that, right? Then again, maybe there are things we all do that might increase our risk for foodborne illness. — From the US Department of Agriculture blog

Protect Your Hearing This Summer and Year Round!

The National Center for Environmental Health at CDC encourages you to show off your noisecancelling headphones while participating in noisy activities this summer. Snap a photo of yourself, your family, and your friends, and share on social media. Be certain to tag your photo to #SafeHearingSelfie.

Below are some suggestions of noisy activities… From the Centers for Disease Control and Prevention’s Your Health — Your Environment blog

DHEC in the News: Swimming advisory, disaster-relief meals, relief from drought

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Here’s a look at health and environmental news from around South Carolina.

State lifts some Horry County beach warnings, five areas remain under advisory

South Carolina officials lifted a county-wide beach swimming advisory, but five local advisories remain, the state announced on Wednesday.

Samsung donation will provide thousands of meals during 2018 hurricane season

COLUMBIA, SC (WIS) – A new partnership announced on Wednesday will help the Palmetto State prepare for the unknown, just in time for the 2018 hurricane season.

This, after Samsung announced a $35,000 donation to Harvest Hope Food Bank. The money will go specifically to providing disaster-relief meals during emergencies to families who require special medical needs.

General Interest

Record rainfall breaks South Carolina’s drought, helping planting and play

Two weeks of persistent showers capped by Subtropical Storm Alberto were very good to the dry Lowcountry and South Carolina.

We’re no longer in a statewide drought.

And that’s good news for those who missed having extra water around.

National Nutrition Month 2018: ‘Go Further With Food’

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By Sylvia Blyth, RD, LD, CLC
Nutrition Education Coordinator
Division of WIC Services

March is National Nutrition Month, a time to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits.

Choose the right foods

“Go Further with Food” is the theme for 2018, and its importance is timely for many reasons. Whether it’s starting the day off right with a healthy breakfast or fueling up before an athletic event, the foods you choose can make a real difference. Preparing your foods to go further, by planning meals and snacks in advance, can also help to reduce food loss and waste.

This year’s theme for National Nutrition Month encourages us to achieve the numerous benefits healthy eating habits offer, but it also urges us to find ways to cut back on food waste. Learning how to manage food resources at home will help you “Go Further with Food,” while saving both nutrients and money.

What Can You Do?

  • Include a variety of healthful foods from all of the food groups on a regular basis.
  • Consider the foods you have on hand before buying more at the store.
  • Buy only the amount that can be eaten or frozen within a few days and plan ways to use leftovers later in the week.
  • Be mindful of portion sizes. Eat and drink the amount that’s right for you, as MyPlate encourages us to do.
  • Continue to use good food safety practices.
  • Find activities that you enjoy and be physically active most days of the week.
  • Realize the benefits of healthy eating by consulting with a registered dietitian nutritionist. RDNs can provide sound, easy-to-follow personalized nutrition advice to meet your lifestyle, preferences and health-related needs.

For more information, please visit eatright.org.

From Other Blogs: Physical activity, disaster recovery, cardiovascular disease, health disparities & more

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A collection of health and environmental posts from other governmental blogs.

Keep moving

Do you feel exhausted at the end of the day? How about your kids? Do they just want to flop in front of the TV? Physical activity helps you feel better right away, no matter what kind you choose. Daily physical activity can give you more energy and improve your sleep and focus. Staying active over time also helps you keep a healthy weight. It protects you from heart disease, diabetes, high blood pressure, stroke and osteoporosis (weak bones).

How much activity do kids need? — From Flourish, Palmetto Health’s blog

Disaster Recovery: USDA Answering the Call

In early December, I gathered with a group of neighbors in a Puerto Rican community to watch work begin on a USDA project to protect a nearby bridge. Minute-by-minute, the sound of rumbling equipment grew louder as the excavators emerged from behind houses, rolled along the debris-covered horizon and worked along the river’s edge. I was glad to be able to see first-hand USDA’s disaster recovery work after Hurricane Maria, including this emergency watershed protection project to aid a southern Puerto Rico community. — From the US Department of Agriculture (USDA) blog

Saving a Million Hearts: One Heart at a Time!

Cardiovascular disease (CVD), principally ischemic heart disease and stroke, remains the leading cause of U.S. deaths for men and women and all races and ethnicities in spite of major progress in its prevention and treatment. CVD is also the greatest contributor to racial disparities in life expectancy. In 2012, 120 public and private partners and 20 federal agencies launched the Million Hearts®initiative to prevent one million heart attacks and strokes by 2017. The initiative sought to implement proven, effective, and inexpensive interventions in both clinical and community settings. In healthcare, the initiative helped improve management of the ABCS (aspirin use for high risk patients, blood pressure control, cholesterol management, and smoking cessation). — From the CDC’s Genomics and Health Impact Blog

Mission Possible: Addressing Health Disparities in Heart Disease and Stroke Outcomes

As the leading killer of Americans, heart disease and its associated behavioral causes are distributed throughout our country. Even so, some groups of people are more affected than others. Poverty and lack of education have long been associated with poorer health status and heart disease is no exception, occurring more frequently among people with lower incomes and less education. Racial and ethnic minorities, including African Americans and American Indians, whose histories in the United States are marked by severe trauma such as slavery, genocide, lack of human rights and loss of ancestral lands, and who today are often disadvantaged in terms of income and education, also experience higher rates of heart disease. — The Center for Disease Control’s (CDC) Conversations In Equity blog

Healthy Changes in the Child and Adult Care Food Program

USDA’s Child and Adult Care Food Program (CACFP) works to combat hunger by bringing nutritious and wholesome foods to tables for children in child care centers, homes, and afterschool programs as well as adults in day care. More than 4.2 million children and 130,000 adults receive nutritious meals and snacks each day through CACFP. As an added benefit, these meals and snacks often reflect regional and local food preferences. — From the USDA blog