Celebrated each year on October 15, Global Handwashing Day is an opportunity to create awareness about how proper handwashing affects your health. Proper handwashing can prevent infectious diseases like norovirus and the flu.
Here are 3 fast facts about handwashing:
- Key times to always wash your hands with soap and clean water are: after using the bathroom, preparing food, before eating, and after coughing, sneezing or blowing your nose.
- Use an alcohol-based hand sanitizer that contains at least 60% alcohol when soap and water are not available.
- Hand sanitizers do NOT get rid of all types of germs.
According to the Centers for Disease Control and Prevention (CDC), follow these steps to wash your hands the correct way:
- Wet your hands with clean, running water (warm or cold), turn off the tap, apply soap.
- Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers and under your nails.
- Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from the beginning to end twice.
- Rinse your hands well under clean, running water.
- Dry your hands using a clean towel or air dry them.
For more information about proper handwashing techniques, visit https://www.cdc.gov/handwashing/when-how-handwashing.html