Tag Archives: nutritious

From Other Blogs: Drinking water, safe summer meals, productive aging and work & more

A collection of health and environmental posts from other governmental blogs.

Our Drinking Water and Forest Service Research

Behind every drop of water from the tap is an entire forest ecosystem. And while it’s easy to take drinking water for granted, you might be surprised to learn that the nation’s largest single source of water is the National Forest System, the network of national forests stewarded by the USDA Forest Service. Many of these national forest lands overlay the source areas for important rivers and aquifer systems, and more than 60 million Americans rely on them for drinking water.

Scientists from Forest Service Research and Development, or R&D, investigate the quality and quantity of water from forests and conduct research that informs water stewardship and reduces costs. For example, one R&D study showed that nearly 21 million people in the South receive their drinking water from national forest lands – roughly equivalent to the population of Florida! — From the US Department of Agriculture blog

FNS Provides Tools to Support Safe Summer Meals

As the school year ends across the country and summer approaches, summer meals are critical in the lives of millions of our nation’s youth, whose risk for food insecurity increases during the summer months when they no longer have access to the National School Lunch and School Breakfast Programs (NSLP).

Summer meal programs, including the Summer Food Service Program (SFSP) and the Seamless Summer Option within the NSLP, present the opportunity to help alleviate summertime food insecurity and positively impact children’s growth and development by offering nutritious meals and encouraging children to develop healthy habits at a young age. — From the USDA blog

A Framework for Productive Aging and Work

The aging of the U.S. population has led to a number of changes in the workforce, particularly a movement of the worker distribution toward older ages2, 4. By 2022, about one-third (31.9%) of Americans aged 65 to 74 years will still be working (Toosi 2013). The impact of a longer working life can be significant in both positive and negative ways. On the positive side, work is the main means of income for consumption and savings, serves an anchoring function in society, and can be a source of dignity, social connectedness, and purpose. Negative consequences of working longer may include increased morbidity and mortality from injuries, longer recovery times, burnout, job lock (needing to stay employed to retain health insurance and benefits), age discrimination, job insecurity, periods of unwanted unemployment, and less non-work time (Schulte et al. 2018). — From the Centers for Disease Control and Prevention’s (CDC) NIOSH Science blog

Consumer Genetic Testing Is Booming: But What are the Benefits and Harms to Individuals and Populations?

The first genetic tests directly available to consumers for health were offered in 1996. The concept, then, was both audacious and bold: the idea that individuals could explore their own human genome without the aid of a health care provider to order the test or interpret the results.

Some consumer advocates praised the development as empowering, while many medical and public health experts advised caution, given the lack of evidence that results were clinically useful and that the risk for potential harms was unknown. Meanwhile, the direct-to-consumer (DTC) genetic health test industry grew relatively slowly during the first two decades of its existence. During that time, personal genomics for any purpose was often perceived as a mere curiosity purchased by only a few wealthy individuals. — From the CDC’s Genomics and Health Impact blog

From Other Blogs: High-quality summer meals for children, environmental justice, staying safe in a tornado & more

A collection of health and environmental posts from other governmental blogs.

‘Turnip the Beet’ Recognizes High-Quality Summer Meals for our Nation’s Kids

There are millions of America’s youth who do not have access to nutritious meals when school is not in session. Offering nutritious meals to our nation’s children and teens that are appetizing, appealing and wholesome is a responsibility USDA takes very seriously. — From the US Department of Agriculture blog

Achieving Tangible Results for Vulnerable Communities

The U.S. Environmental Protection Agency (EPA) issued its Environmental Justice FY2017 Progress Report today. It is noteworthy that 2017 marked the 25th anniversary of the founding of EPA’s Office of Environmental Justice. The accomplishments highlighted in the report affirm through action how, after a quarter century of progress, environmental justice (EJ) is deeply ingrained in EPA’s fabric. — From the Environmental Protection Agency/s (EPA) blog

Staying Safe in a Tornado

To stay safe during a tornado, prepare a plan and an emergency kit, stay aware of weather conditions during thunderstorms, know the best places to shelter both indoors and outdoors, and always protect your head. — From the Centers for Disease Control and Prevention’s (CDC) Your Health — Your Environment blog

It’s a Small World After All

The United States Secretary of Agriculture Sonny Perdue has proclaimed April 2018 as Invasive Plant Pest and Disease Awareness Month. The goal of IPPDAM is to: increase public awareness of invasive species; provide tips to prevent their spread; and, encourage residents to report signs of them. Today we highlight USDA’s Heather Coady. Ms. Coady, and Animal and Plant Health Inspection Service (APHIS) employees like her, assist other countries in their pest control efforts by working to stop pests at the source. — From the USDA blog

The U.S. Drought Monitor: A Resource for Farmers, Ranchers and Foresters

Even before the Dust Bowl days of the 1930s, agricultural producers have recognized the economic and emotional devastation that drought can cause. Recently, the focus has shifted from dealing with drought as an unexpected hazard, to more proactive planning for the inevitability of drought. One of the tools available to producers is the U.S. Drought Monitor (USDM), a weekly map of drought conditions produced jointly by the USDA, the National Oceanic and Atmospheric Administration, and the National Drought Mitigation Center (NDMC) at the University of Nebraska-Lincoln. — From the USDA blog

From Other Blogs: Spring cleaning your medicine cabinet and pantry, varying your vegetables, understanding why sleep is important to heart health & more

A collection of health and environmental posts from other governmental blogs.

Spring clean your medicine cabinet

Spring cleaning—it’s a rite of passage as temperatures begin to heat up and the season starts to change. Remember to add your medicine cabinet, kitchen cupboard or wherever you keep medications to your spring cleaning list. — From Flourish, Palmetto Health’s blog

Planning Some Spring Cleaning? A Check List for a Food-Safe Pantry and Refrigerator

The refrigerator and pantry are where most people store their food. But these storage areas may also be one of the less frequently cleaned places in your home, which could be hazardous to your health. — From the US Department of Agriculture’s (USDA) blog

Why sleep is important to your heart

Heart disease is a leading cause of death in the United States, among men and women alike. Risk factors for heart disease include:

  • Hypertension (high blood pressure)
  • Diabetes
  • High cholesterol
  • Smoking
  • Family history

While you may be familiar with these risk factors, insufficient sleep can greatly impact your heart as well.  — From Flourish

Going Nuts for Calories!

We all love nuts, but we’re careful not to eat too many because of the high fat calories. Now, there may be less to worry about. In a series of studies, USDA’s Agricultural Research Service (ARS) physiologists David Baer and Janet Novotny looked at how many calories of almonds, walnuts, and pistachios are used by the human body. There are a lot of factors to consider, such as whether the nuts are raw, roasted, or ground, and how well they’re chewed. — From the USDA blog

Vary Your Veggies without a High Cost: Corn Five Different Ways

Frozen corn is just as nutritious as its fresh counterpart. Frozen corn is a great vegetable to incorporate into any meal or side dish; it adds a touch of sweetness to the dish it complements. It’s quick and easy to prepare—no washing or chopping needed (what a time saver), plus it’s versatile and delicious. There are many ways to prepare frozen corn—baking, roasting, steaming, microwaving or even thawing out and adding to a salad. — From the USDA blog

Tracking Network Data Spotlight Poisonings

CDC’s Environmental Public Health Tracking Network (Tracking Network) connects people with vital public health information. It has data and information that can inform a wide variety of environmental and public health efforts. In recognition of National Poison Prevention Week, we’re highlighting data and information available on the Tracking Network that relate to poisonings. — From the Center for Disease Control and Prevention’s (CDC) Your Health Your Environment blog