The word is finally getting out about the devastating statistics of heart disease in women. As the No. 1 killer of women nationally, heart disease claims the lives of nearly 500,000 women annually in the United States. In 2003, the American Heart Association introduced a new initiative known as “National Wear Red Day” to inform women of the dangers of ignoring their heart health and to teach them how to improve their heart and overall health. “Go Red Day” is held on the first Friday in February and encourages women and men to dress in red clothing to show their support for heart disease awareness.

In the 15 years since the inaugural “National Wear Red Day,” there have been significant accomplishments achieved to reduce the number of women dying from heart disease, including:

• Nearly 90% of women have made at least one healthy behavior change.
• More than one-third of women have lost weight.
• More than 50% of women have increased their exercise.
• 6 out of 10 women have changed their diets.
• More than 40% of women have checked their cholesterol levels.
• One-third of women has talked with their doctors about developing heart health plans.
• Today, nearly 300 fewer women die from heart disease and stroke each day.
• Death in women from heart disease has decreased by more than 30 percent over the past 10 years.

Click here to read more about “Go Red Day” and how you can protect yourself from heart disease.