Tag Archives: WIC

Chocolate Milk and Canned Goods Now WIC-Approved!

By La’Keisha Coker, MS, RD, LD
Food Package Coordinator
Division of WIC Services

The WIC food package provides supplemental foods designed to meet the special nutritional needs of low-income pregnant, breastfeeding, non-breastfeeding postpartum women, infants and children up to 5 years of age who are at nutritional risk.

The new WIC food package went into effect October 1, 2017, and there are some exciting new additions in South Carolina!

Chocolate Milk:

  • One gallon of milk can be exchanged for one gallon of chocolate milk each month for women and children age 2-5
  • Gallon size only
  • Lowest cost

Canned Fruits:

  • Any variety of canned fruits, including applesauce, juice pack or water pack without added sugars, fats, oils or salt
  • Fruit must be listed as the first ingredient

Canned Vegetables:

  • Any variety of canned or frozen vegetables without added sugars, fats or oils
  • Vegetable must be listed as the first ingredient
  • May be regular or lower in sodium

The full South Carolina WIC Food Guide may be found here.

WIC Honors National Farmers Market Week

DHEC’s Division of WIC Services joined markets across the country to celebrate National Farmers Market Week during the week of August 6-12.

As demand for local food continues to grow, so too have the opportunities for America’s farmers to market fresh food directly to the consumer.

Markets benefit farmers and customers

According to statistics recently released by the United States Department of Agriculture (USDA), farmers markets and farm stands account for roughly $2 billion of the $3 billion that Americans spend annually on farm-direct products. This revenue, in turn, supports the livelihoods of more than 165,000 mostly small and mid-sized farms and ranches.

“Farmers markets play a vital role not just in generating real income for farmers, but in forming healthy, prosperous food systems,” says Jen Cheek, executive director of the Farmers Market Coalition. “By providing the opportunity for farmers to connect directly with consumers, markets serve as education centers. Farmers are teaching customers about agriculture and sharing recipes and new foods with their neighbors. Markets are making people and communities stronger and healthier.”

Providing access to fresh fruits and veggies

The WIC Farmers’ Market Nutrition Program (FMNP) is associated with the Special Supplemental Nutrition Program for Women, Infants and Children, popularly known as WIC. The WIC Program provides supplemental foods, health care referrals and nutrition education at no cost to low-income pregnant, breastfeeding and non-breastfeeding post-partum women, and to infants and children up to 5 years of age who are found to be at nutritional risk.

The WIC FMNP was established by Congress in 1992, to provide fresh, unprepared, locally grown fruits and vegetables to WIC participants, and to expand the awareness, use of, and sales at farmers’ markets. This year marks the 25th Anniversary of the program!

During summer months, select public health departments participate in the WIC Farmers’ Market Nutrition Program. The SC WIC FMNP has 249 authorized farmers.  DHEC and the S.C. Department of Agriculture encourage you to add more fresh fruits and vegetables to your diet. WIC participants receive checks that may be used for fresh produce at approved local farmers markets and farm stands. Participants also learn how to choose, store, and prepare fresh produce by attending nutrition education classes.  WIC Farmers’ Market checks may be used to purchase SC-grown, unprocessed fruits, vegetables, and herbs.

New recipes and farmers markets

Ready to try some delicious new recipes for your farmers market fresh fruits and vegetables?

Searching for a South Carolina farmers market?  Click here.

Mother and baby benefit greatly from breastfeeding

By Ellen B. Babb, PhD, MPH, RD, LD, CLC
WIC State Breastfeeding Coordinator
DHEC Division of WIC Services

Just how beneficial is breastfeeding for mothers and babies? Let us count the ways.

  • Human milk provides the ideal balance of nutrients for an infant’s growth and development.
  • Human milk is easy to digest and protects babies from diarrhea and other stomach issues.
  • Breastfeeding reduces the risk of SIDS, as well as infectious and chronic diseases such as diabetes and cancer.
  • Breastfeeding saves money.
  • Breastfeeding provides a unique bonding experience for mother and baby.

Considering all those benefits — and there are more — is it any wonder that pediatricians and other health officials encourage mothers to breastfeed?

The American Academy of Pediatrics recommends that breastfeeding continue for at least 12 months, and thereafter for as long as mother and baby desire.

World Breastfeeding Week

We cannot overstate the value of breastfeeding, which is why August 1 – 7 is set aside as World Breastfeeding Week. The S.C. Department of Health and Environmental Control (DHEC) encourages all expectant and new mothers to know the facts about the important health benefits of breastfeeding.

In South Carolina, 73 percent of babies have been breastfed for some period of time, 13 percent are exclusively breastfed at six months, and 14 percent are breastfeeding in some capacity at 12 months. Among all WIC mothers in South Carolina, 24 percent of children under age 1 are being breastfed.

WIC Supports Breastfeeding Moms and Babies

Many times moms and babies need assistance to get the most out of breastfeeding. That’s where DHEC’s Women, Infants and Children (WIC) program comes in; we have supportive breastfeeding staff, which includes breastfeeding peer counselors, certified lactation counselors and International Board Certified Lactation Consultants, ready to help.

WIC provides resources and services such as:

  • Breastfeeding education materials
  • Enhanced breastfeeding food packages
  • Breastfeeding support groups (Circle of Friends)
  • “How to Breastfeed” classes
  • Breast pumps and supplies

One of the best ways to get a good start breastfeeding after giving birth is to have your baby at a Baby-Friendly Hospital, where mothers are given optimum support to initiate and continue breastfeeding their babies safely. To view a listing of South Carolina hospitals that have received this designation, please click here.

The success rate among mothers who want to breastfeed can be greatly improved through active support from their families, friends, communities, clinicians, health care leaders and employers.

For more general information about breastfeeding, click here. For information about how WIC can help with breastfeeding, please click here.

DHEC in the News: HIV treatment, swim advisories, WIC in Orangeburg

Here’s a look at health and environmental news from around South Carolina.

Stigma preventing thousands with HIV from seeking treatment in SC

(Greenwood, SC – Index Journal) With modern treatment, HIV is no longer a death sentence, but McLendon said the shame surrounding the virus is more deadly than the disease itself. As of 2015, 18,340 people in South Carolina had been diagnosed with HIV, but about 6,235 of them had not received any form of treatment, according to the state Department of Health and Environmental Control. [Elizabeth] McLendon said because many people live with the virus without knowing it or are never formally diagnosed, the number of people not receiving treatment is likely higher. Particularly in rural areas, such as Greenwood County — where there were about 82 people diagnosed with HIV as of 2014, according to AIDS VU — McLendon said the actual number of infected people is likely much larger.

Swim advisory issued for Saluda River because of sewage discharge

(Lexington County, SC – The State) An official swim advisory was issued Sunday, after water quality tests from portions of the Saluda River, near Saluda Shoals Park, showed high levels of bacteria, the Congaree Riverkeeper said Sunday.

The state standard for bacteria is 349, and the sample taken from the river Saturday registered 980.4, Congaree Riverkeeper Bill Stangler said. Such levels could make swimmers ill.

A wastewater discharge from the Friarsgate Wastewater Treatment facility late last week resulted in the increased bacteria level in the water, the riverkeeper said. State health officials had issued a caution to swimmers earlier in the weekend before a formal advisory was issued Sunday with results of water quality tests.

Sewage spill doesn’t stop summer fun at Catawba River

(Rock Hill, SC – The Herald) As of Saturday, Landsford Canal State Park, a popular recreational area in South Carolina about 45 miles south of Charlotte, had posted advisories against boating, wade fishing and swimming in the water, the Charlotte Observer reported. The advisories are posted at the entrance to the park as well as bathrooms and fence posts.

A notice was also posted at the Catawba Indian Nation landing, according to DHEC.

The department states: “DHEC has performed modeling which indicates that the spill should pass downstream of the Landsford Canal and Catawba Indian Reservation landings by Monday evening. Based on this information, we will be able to recommend removal of the notices Wednesday morning.”

An update on the Habersham boil water advisory

An advisory for Habersham residents to boil their water was lifted on Friday.

The precautionary advisory was issued on Thursday by the Beaufort Jasper Water and Sewer Authority and the South Carolina Department of Health and Environmental Control, according to a BJWSA news release sent out late Friday afternoon. The groups announced on Friday that the latest water sample analyses showed the water in the area was free from bacteria and is safe to consume.

Head Start making impact; OCAB director seeking to enroll more children

(Orangeburg, SC – Times & Democrat) Head Start…participates in USDA’s “Know Your Farmer, Know Your Food” initiative, which provides increased access to foods grown from local farmers.

“We applied for those funds to actually purchase fresh fruits and vegetables (from local farmers) to feed the kids. And it’s more to it than that. Children will learn that corn doesn’t come in a can, but they actually learn how food is grown. It helps the local economy, too,” Wright said, noting that children actually participate in food preparation by planting seeds and watching fruits and vegetables grow in their classrooms.

Stroman said the state Department of Health and Environmental Control has implemented a nutrition initiative within the Head Start program. Children are given nutrition lessons and activities, some of which are sent home to parents.

“We also have a certified dietician and nutritionist that approves all of our menus so that they are aligned with the USDA requirements and good healthy eating patterns,” she said.

Stroman said the Head Start program is also partnering with the state DHEC’s WIC (Women, Infants and Children) office to have mobile units come out to its sites to make sure parents’ WIC certifications stay up to date.

Maternal and Child Health shares information, tips for NPHW

During this National Public Health Week (April 3-9), divisions of the Bureau of Maternal and Child Health want to take a moment to highlight some programs as well as provide key information encouraging good health practices.

 Division of Children’s Health: First Sound

First Sound is South Carolina’s early hearing detection and intervention (EHDI) program. All babies delivered in birthing hospitals are screened for hearing loss before going home. Some babies will need further evaluation to confirm results.

It is very important that babies are screened and, if recommended, follow up with further testing. Hearing loss occurs in newborn infants more frequently than any other health condition for which screening is required. Hearing is extremely important for the development of speech and language skills. Early detection of hearing loss enables the infant to receive early intervention services to avoid developmental delays in speech and language. Age-appropriate language development is essential to success in school.

Women, Infants and Children program (WIC)

WIC is a special supplemental nutrition program that also provides breastfeeding information, support and assistance.

  • WIC offers a positive clinic environment that supports breastfeeding
  • WIC mothers are encouraged to breastfeed their infants, unless there is a medical reason not to.
  • WIC mothers choosing to breastfeed are provided support and information through peer counselors, certified lactation counselors and other experts. Support groups, classes and breastfeeding educational materials are also available.
  • Breastfeeding mothers are eligible to participate in WIC longer than non-breastfeeding mothers.
  • Breastfeeding mothers can receive breast pumps and other supplies, if appropriate, to help with the initiation and continuation of breastfeeding.
  • Mothers who exclusively breastfeed their infants receive an enhanced food package.

Division of Oral Health: A few brief messages dental health

  • Prevent tooth decay by brushing your teeth twice a day with a fluoridated toothpaste.
  • Pregnant women need to visit the dentist regularly even when pregnant.
  • Drink from the tap. Drinking fluoridated water is an easy way to prevent tooth decay.

Division of Women’s Health: Take precautions against Zika

The CDC recommends that pregnant women not travel to areas with Zika risk.

  • Avoid traveling to affected regions, especially if you are or are trying to become pregnant.
  • Travelers should wear repellent for at least two weeks after returning because that’s how long the virus stays in a person’s bloodstream.
  • If a mosquito bites a person who has Zika in their blood, that mosquito can pick up the virus and pass it on to another human when it takes its next blood meal.
  • Travelers should also wait at least six months to have unprotected sex after visiting an area with risk of Zika because the virus can persist in semen and in the vaginal tract long after symptoms emerge.

Division of Research and Planning: Safe sleep reminder for babies

A safe sleep environment can help reduce a baby’s risk of sudden infant death syndrome (SIDS) and other sleep-related causes of infant death. This is a good reminder for parents, family members and other caregivers of any infant under one year of age. This 1-minute video shows the ABC‘s of how to create a safe sleep environment for baby – Alone, on his/her Back, in a Crib (or other safety approved sleep surface):  https://youtu.be/Rs9Jw3uIoaU.

For more information

Visit the DHEC website for more information on the agency’s observance of National Public Health Week. You can also go to the official National Public Health Week website.