Tag Archives: WIC

DHEC in the News: Safe sleep, WIC mobile unit, Great Falls whitewater site

Here’s a look at health and environmental news from around South Carolina.

DHEC provides tips on preventing SIDS and safer infant sleep

COLUMBIA, SC (FOX Carolina) – The SC Department of Health and Environmental Control (DHEC) is warning parents about sudden infant death syndrome, or SIDS, and providing tips that can make a difference. In South Carolina, six infants die each month from unsafe sleep, DHEC said in a media release. Babies are at risk of sleep-related deaths until they are a year old.

Here are some tips for safer sleep, per DHEC:

  1. ALONE– Babies should sleep alone in their own safe sleep space such as a crib or bassinet with a firm, flat mattress. For the first year of life, baby should have a separate safe sleep space in the parent’s room.
  2. BACK– Always put your baby to sleep on his or her back, both for naps and at night. Placing babies on their backs to sleep is one of the most important ways to prevent SIDS.
  3. CRIB– Make sure that the crib or bassinet you’re using is safety approved by the Consumer Products Safety Commission and that the crib is bare. Remove all pillows, blankets soft toys, or bumpers.

SC DHEC debuts new mobile unit to help Upstate women & children

ANDERSON (AP/FOX Carolina) – A new mobile unit from SC DHEC is helping women make sure their children are getting the nutrients they need.

The van is for the department’s WIC program. WIC stands for woman, infant and children. It gives moms access to the proper nutrients for their children. Women have to qualify to become part of the program. To find out if you qualify, click here.

Duke Energy designs whitewater recreation site in Great Falls

GREAT FALLS, SC (WBTV) – Duke Energy is in the preliminary design phase of a recreational whitewater project. A spokesperson with Duke Energy says they have never done a project like this before.

According to Duke Energy and the Great Falls Hometown Association, the energy giant will construct two whitewater channels along the Catawba River near Fishing Creek Dam. The project will also include three kayaking and canoeing put-ins along a stretch of the Catawba River between the Fishing Creek Dam and just south of the Great Falls Dam.

National Nutrition Month 2018: ‘Go Further With Food’

By Sylvia Blyth, RD, LD, CLC
Nutrition Education Coordinator
Division of WIC Services

March is National Nutrition Month, a time to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits.

Choose the right foods

“Go Further with Food” is the theme for 2018, and its importance is timely for many reasons. Whether it’s starting the day off right with a healthy breakfast or fueling up before an athletic event, the foods you choose can make a real difference. Preparing your foods to go further, by planning meals and snacks in advance, can also help to reduce food loss and waste.

This year’s theme for National Nutrition Month encourages us to achieve the numerous benefits healthy eating habits offer, but it also urges us to find ways to cut back on food waste. Learning how to manage food resources at home will help you “Go Further with Food,” while saving both nutrients and money.

What Can You Do?

  • Include a variety of healthful foods from all of the food groups on a regular basis.
  • Consider the foods you have on hand before buying more at the store.
  • Buy only the amount that can be eaten or frozen within a few days and plan ways to use leftovers later in the week.
  • Be mindful of portion sizes. Eat and drink the amount that’s right for you, as MyPlate encourages us to do.
  • Continue to use good food safety practices.
  • Find activities that you enjoy and be physically active most days of the week.
  • Realize the benefits of healthy eating by consulting with a registered dietitian nutritionist. RDNs can provide sound, easy-to-follow personalized nutrition advice to meet your lifestyle, preferences and health-related needs.

For more information, please visit eatright.org.

SC Plants The Seed: A Marriage Between Nutrition And Literacy

Plant the right seed and good things will grow. That’s the goal of SC Plants the Seed,  multi-component, library based intervention program that was developed to improve nutrition access and literacy, among low-income families.

Program driven by partnership

SC Plants the Seed is a partnership between DHEC (SNAP-Ed), the SC State Library, and the SC Department of Social Services.  The program currently integrates activities within four components: nutrition education, increasing access of fresh produce, USDA Summer Food Service Program, and literacy.

A summer of nutrition and reading

Once a month at the Bishopville and Pelion libraries and weekly at the Orangeburg Library, local farmers were invited to set up a farm-stand to give patrons the opportunity to purchase local farm fresh produce.  One of the goals was promoting the Healthy Bucks Program, the SCDSS farmers market incentive.  The program also set out to make it more accessible for SNAP, WIC, and Seniors Farmers Market Nutrition Program (SFMNP) participants to redeem their vouchers.  Persons on SNAP could spend $5 in EBT and receive an additional $10, which only can be used with a local authorized farmer.FreshFruitVeggies

Not only did patrons have the opportunity to purchase produce but the SNAP-Ed program conducted food demonstrations and provided recipe samples prepared with the farmer’s local produce. They were also able to learn and ask about how to select, prepare, and store produce and find out what is in season.

At each event, every child received a free book, by a grant provided by the State Library, and there were arts and crafts activities. The Lee County Library in Bishopville served free meals at each event for children under 18 years of age through the USDA Summer Food Service program.

The farms and libraries that participated

The local farms that participated in the program were Martin Farms of North, SC; Rogers Vegetable Farm of Sumter, SC; and Beason Farms of Pelion, SC.  The host libraries for the summer of 2017 were Lee County Library in Bishopville, Orangeburg County Public Library-Main branch, and the Lexington County Library-Pelion Branch. The program was implemented in conjunction with each library’s summer reading programs.

SC Plants the Seed will return in the summer of 2018!

Chocolate Milk and Canned Goods Now WIC-Approved!

By La’Keisha Coker, MS, RD, LD
Food Package Coordinator
Division of WIC Services

The WIC food package provides supplemental foods designed to meet the special nutritional needs of low-income pregnant, breastfeeding, non-breastfeeding postpartum women, infants and children up to 5 years of age who are at nutritional risk.

The new WIC food package went into effect October 1, 2017, and there are some exciting new additions in South Carolina!

Chocolate Milk:

  • One gallon of milk can be exchanged for one gallon of chocolate milk each month for women and children age 2-5
  • Gallon size only
  • Lowest cost

Canned Fruits:

  • Any variety of canned fruits, including applesauce, juice pack or water pack without added sugars, fats, oils or salt
  • Fruit must be listed as the first ingredient

Canned Vegetables:

  • Any variety of canned or frozen vegetables without added sugars, fats or oils
  • Vegetable must be listed as the first ingredient
  • May be regular or lower in sodium

The full South Carolina WIC Food Guide may be found here.

WIC Honors National Farmers Market Week

DHEC’s Division of WIC Services joined markets across the country to celebrate National Farmers Market Week during the week of August 6-12.

As demand for local food continues to grow, so too have the opportunities for America’s farmers to market fresh food directly to the consumer.

Markets benefit farmers and customers

According to statistics recently released by the United States Department of Agriculture (USDA), farmers markets and farm stands account for roughly $2 billion of the $3 billion that Americans spend annually on farm-direct products. This revenue, in turn, supports the livelihoods of more than 165,000 mostly small and mid-sized farms and ranches.

“Farmers markets play a vital role not just in generating real income for farmers, but in forming healthy, prosperous food systems,” says Jen Cheek, executive director of the Farmers Market Coalition. “By providing the opportunity for farmers to connect directly with consumers, markets serve as education centers. Farmers are teaching customers about agriculture and sharing recipes and new foods with their neighbors. Markets are making people and communities stronger and healthier.”

Providing access to fresh fruits and veggies

The WIC Farmers’ Market Nutrition Program (FMNP) is associated with the Special Supplemental Nutrition Program for Women, Infants and Children, popularly known as WIC. The WIC Program provides supplemental foods, health care referrals and nutrition education at no cost to low-income pregnant, breastfeeding and non-breastfeeding post-partum women, and to infants and children up to 5 years of age who are found to be at nutritional risk.

The WIC FMNP was established by Congress in 1992, to provide fresh, unprepared, locally grown fruits and vegetables to WIC participants, and to expand the awareness, use of, and sales at farmers’ markets. This year marks the 25th Anniversary of the program!

During summer months, select public health departments participate in the WIC Farmers’ Market Nutrition Program. The SC WIC FMNP has 249 authorized farmers.  DHEC and the S.C. Department of Agriculture encourage you to add more fresh fruits and vegetables to your diet. WIC participants receive checks that may be used for fresh produce at approved local farmers markets and farm stands. Participants also learn how to choose, store, and prepare fresh produce by attending nutrition education classes.  WIC Farmers’ Market checks may be used to purchase SC-grown, unprocessed fruits, vegetables, and herbs.

New recipes and farmers markets

Ready to try some delicious new recipes for your farmers market fresh fruits and vegetables?

Searching for a South Carolina farmers market?  Click here.