Tag Archives: water

From Other Blogs: Breast Cancer Awareness Month, protect your hearing, flu & more.

A collection of health and environmental posts from other governmental blogs.

Be Informed. Be Empowered.

Do you ever find yourself wondering what is right for you when it comes to breast cancer screening or treatment? Having the right information about prevention, screening, and treatment for breast cancer can help you decide what’s best for you.

As we observe Breast Cancer Awareness Month, I want to highlight how promoting the right tools not only gets the word out about breast cancer, but also empowers you in making the best decisions for your health.  —  From the Centers for Disease Control and Prevention’s The Topic Is Cancer blog

October is “National Protect Your Hearing Month.”

October is “Better Hearing and Speech Month,” a time to raise awareness about what you need to do to protect your hearing.

Did You Know?

Repeated exposure to loud noise over the years can damage your hearing—long after exposure has stopped.

This is just one of the many informative facts available on CDC’s National Center for Environmental Health’s new hearing loss website: https://www.cdc.gov/nceh/hearing_loss/default.html. — From the CDC’s Your Health — Your Environment blog

Never Miss a Flu Vaccine. Here Are the Reasons #WhyIFightFlu

The reason #WhyIFightFlu? It saves lives.

Americans experienced one of the most severe flu seasons in four decades last year with flu activity remaining high well into March 2018. Millions of Americans became sick with the flu, an estimated 900,000 were hospitalized, and 80,000 died from flu and its complications. — From the US Department of Health and Human Services (HHS) blog

3 Reasons Why Handwashing Should Matter to You

Most of us are familiar with the parental-like voice in the back of our minds that helps guide our decision-making—asking us questions like, “Have you called your grandmother lately?” For many that voice serves as a gentle, yet constant reminder to wash our hands.

Handwashing with soap and water is one of the most important steps you can take to avoid getting sick and spreading germs to loved ones. — From the CDC’s Public Health Matters blog

School Lunch: Lots 2 Love

While many students were busy enjoying summer vacation, our nation’s hardworking school nutrition professionals were also staying busy, dedicating their time to training and meal planning for the upcoming school year. During National School Lunch Week (October 15-19), USDA recognizes the tireless effort and love that goes into preparing school lunches for 30 million children.

Well before our youngsters headed back to class, this past summer both the Minnesota Department of Education and the Montana Department of Public Instruction made the most of their Team Nutrition Training Grant funding. This is important funding that provides culinary job skills training for their respective school nutrition professionals. The trainings help school managers and cooks prepare healthy meals that use local foods in their menus, while reflecting regional and local food preferences. — From the US Department of Agriculture (USDA) blog

5 tips to get more fruits and vegetables in your diet

According to the United States Department of Agriculture (USDA), more than 90 percent of adults and children do not consume the recommended amount of fruits and vegetables. Palmetto Health Heart Hospital dietitian Lisa Akly offers these tips to get more fruits and vegetables into your diet. — From Flourish, Palmetto Health’s blog

World Mosquito Day: Protect Yourself And Your Family

World Mosquito Day (August 20) isn’t a day off for the pesky insects that can transmit diseases. Neither should you take the day off from avoiding bites and ridding your homes and WorldMosquitoDayImageyards of areas where mosquitoes breed.

Mosquitoes can spread diseases such as West Nile. The most common diseases that could potentially be carried by mosquitoes in South Carolina, home to at least 61 different species, include: West NileEastern Equine EncephalitisLa Crosse encephalitis, Saint Louis encephalitis virus, and dog/cat heartworm.

Although August 20 is the mosquito’s day, so to speak, DHEC urges residents to not feed or house the insects. Take precautions to avoid mosquito bites and rid your home and yard of areas where they breed.

Reduce the numbers of adult mosquitoes around your home.

  • Drain, fill or eliminate sites that have standing water.
  • Empty or throw away containers — from bottles and jars to tires and kiddie pools — that have standing water.

Keep mosquitoes outside: Use air conditioning or make sure that you repair and use window/door screens.

Avoid Mosquitoes: Most mosquito species bite during dawn, dusk, twilight hours and night. Some species bite during the day, especially in wooded or other shaded areas. Avoid exposure during these times and in these areas.

Wear insect repellent: When used as directed, the proper insect repellent is the BEST way to protect yourself from mosquito bites — even children and pregnant women should protect themselves.

Cover up: When weather permits, wear long-sleeved shirts and pants.

So, apply the repellent, empty or get rid of containers in your yard holding water and have a Happy World Mosquito Day.

Click here to learn more about protecting yourself and your home from mosquitoes.

Visit the DHEC website to learn more about mosquitoes and the diseases they can spread.

From Other Blogs: Staying hydrated, healthy summer cookouts, handwashing & more

A collection of health and environmental posts from other governmental blogs.

Five tips to stay hydrated and healthy this summer

In South Carolina, you can always count on a hot summer. While your family enjoys fun activities like summer camps for children, summer training for athletes and days by the beach or lake, increased temperatures will make your body produce more sweat to keep you cool. This makes adults, children and athletes struggle with staying hydrated. Just 2 to 3 pounds of sweat loss during physical activity can lead to dehydration. — From Flourish, Palmetto Health’s blog

Five tips for a healthy and safe summer cookout

The summer season brings outdoor activities including family reunions, cookouts and picnics. Lisa Akly, Palmetto Health Heart Hospital dietitian, shares five tips to ensure that your outdoor meals are not only healthy but safe as well. — From Flourish, Palmetto Health’s blog

Millions of Americans with Dirty Hands Are Spreading Dangerous Bacteria

Have you ever seen someone handling food in a way that you would never do yourself? Maybe they were preparing raw poultry and then immediately handled lettuce without washing their hands. Or maybe they did wash their hands, but they dried them by wiping them on their pants. You would never do that, right? Then again, maybe there are things we all do that might increase our risk for foodborne illness. — From the US Department of Agriculture blog

Protect Your Hearing This Summer and Year Round!

The National Center for Environmental Health at CDC encourages you to show off your noisecancelling headphones while participating in noisy activities this summer. Snap a photo of yourself, your family, and your friends, and share on social media. Be certain to tag your photo to #SafeHearingSelfie.

Below are some suggestions of noisy activities… From the Centers for Disease Control and Prevention’s Your Health — Your Environment blog

Take steps to avoid heat-related illnesses

Summer won’t officially make its appearance this year until June 21, but it is already hot. With the National Weather Service predicting temperatures in the mid- to upper-90s in some parts of the state — and even triple digits in the Midlands — this week, DHEC urges you to take precautions.

Whether you are out exercising or simply traveling to the grocery store to shop, take steps to protect yourself and others from possible heat-related illnesses. It’s not safe to leave a person in a parked car in warm or hot weather, even if the windows are cracked or the car is in shade. Children’s body temperatures warm at a rate three to five times faster than an adult’s.

What can be done to prevent heat-related illnesses?

Heat-related deaths are preventable. The best answer is to stay in an air-conditioned area. When you can’t do that, consider these tips:

  • Drink lots of water. If you are doing an outdoors activity, drink two to four glasses of at least 16 ounces of cool fluids every hour. Don’t drink liquids that contain caffeine, alcohol or large amounts of sugar, these actually cause you to lose body fluid.
  • Avoid strenuous activity.
  • Take frequent cool showers or baths.
  • Wear lightweight, light-colored clothes.
  • Limit sun exposure.
  • Never, ever, leave children or pets in a parked car. Having any person or pet in a car in the summer months without air conditioning is like putting them in an oven.

Learn more

Visit the DHEC website for more information on heat-related illnesses. You can also get useful prevention tips from the Centers for Disease Control and Prevention’s website.

DHEC in the News: Free colon cancer screenings, Charleston floodwaters, bird rookery study

Here’s a look at health and environmental news from around South Carolina.

South Carolina program provides free colon cancer screenings for uninsured

One group is trying to prevent deaths in South Carolina from the second leading cause of cancer deaths for both men and women in the nation.

The Center for Colon Cancer Research (CCCR) at the University of South Carolina offers free screenings for those who are uninsured and medically uninsured, and Tracie Lewis said it helps save lives.

“Colorectal cancer is one of the most preventable diseases through early detection,” said Lewis, CCCR community outreach director. “We know through screening we can detect and prevent colorectal cancer or diagnosis it early.”

Filthy Floods – Charleston floodwaters are crawling with unsafe levels of poop bacteria

Many downtown Charleston streets become filthy Petri-dishes of bacteria in flooding rains, with fecal levels dozens of times above safe limits, according to a Post and Courier analysis and research by College of Charleston.

During the drenching rainstorm June 8, the newspaper sampled eight streets on peninsular Charleston for fecal coliforms, a common measure of human and animal waste. Targeted areas included streets near schools, stores and hospitals.

Analyzed immediately by Trident Labs in Ladson, a certified lab, these samples showed dangerously high levels of fecal bacteria on Charleston’s East Side.

General Interest
Charleston Harbor bird rookery to be studied for silting Shem Creek

The shifting sands of Crab Bank won’t stand still, and neither will the town of Mount Pleasant.

The town will commit as much as $100,000 to study whether the renourishment sand that washes from the shore bird rookery in Charleston Harbor would block the mouth of nearby Shem Creek — the town’s valuable commercial fishing hub, tourist destination and restaurant row.