Tag Archives: obesity

Registered Dietitian provides tips for healthy holiday eating

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The holiday season is upon us, which for many means holiday parties, overcrowded schedules, and extra indulgent meals and treats.

Farrah Wigand, a Registered Dietitian with DHEC and a Certified Specialist in Obesity Weight Management, has provided a few healthy eating and lifestyle gifts to help you lighten up your holidays.

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South Carolina Health at a Glance: Chronic Disease and Risk Factors (Part 2)

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Our next installment of the 2018 Live Healthy State Health Assessment summaries covers chronic disease and risk factors.  Because this section lists many chronic diseases that affect South Carolina, we will summarize in three sections. In our first section we summarized South Carolina findings on obesity, prediabetes, diabetes, hypertension, arthritis, heart disease, and stroke. Our next section will cover nutrition, physical activity, and cigarette smoking. Check out our previous posts:  overview of the report, South Carolina demographics, leading causes of death and hospitalization, cross-cutting, access to healthcare, and maternal and infant health.

Nutrition

A healthy diet is essential to reducing the risk of chronic diseases and other health conditions, including obesity, malnutrition, iron-deficiency anemia, and some cancers.

  • The percent of adults who consumed vegetables less than one time per day was higher in those with an annual household income of less than $15,000 (37.8%) compared to those with an annual household income of $50,000 or higher (16.1%).
  • Men (52.3%) in South Carolina had a higher prevalence of not eating fruits than women (42.5%) in 2015.
  • The prevalence of adults who consumed vegetables less than one time per day did not statistically change from 2011 to 2015.

Physical Activity

  • The rate of adults who met physical activity guidelines for both aerobic and muscle training increased from 18.9% in 2011 to 23.0% in 2016, and surpassed the Healthy People 2020 objective of 20.1%.
  • In 2015, 23.6% of South Carolina high school students met the federal physical activity guidelines for aerobic physical activity.
  • The prevalence among non-Hispanic White students who met the federal physical activity guidelines for aerobic physical activity was higher than non-Hispanic Black students.

SC Adult Cigarette Smoking_Assessment

  • Adult cigarette smoking decreased from 23.7% in 2011 to 20.6% in 2016 in South Carolina.
  • In 2015, 9.6% of high school students (grades 9-12) reported cigarette use on at least one day during the past 30 days.
  • The prevalence of adult women (50%) attempting to quit cigarette smoking within the past year was higher than adult men (41.0%).

SC Second handsmoke_assessment

  • In South Carolina in 2015, 22.4% of adults reported being exposed to secondhand smoke while at the workplace.
  • The five counties in South Carolina with the highest prevalence of secondhand smoke exposure while a work were: Colleton, Hampton, Bamberg, Clarendon, and Marlboro.
  • In 2015, the prevalence of adolescents who reported being exposed to secondhand smoke in homes or vehicles was 40.8%.

In our last section about South Carolina’s chronic diseases and risk factors, we will summarize information about all cancers. For more detailed information about chronic diseases and risk factors that affect our state, visit https://www.livehealthysc.com/uploads/1/2/2/3/122303641/chronic_disease_and_risk_factors_sc_sha.pdf.

South Carolina Health at a Glance: Chronic Disease and Risk Factors (Part 1)

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Our next installment of the 2018 Live Healthy State Health Assessment summaries covers chronic disease and risk factors. Because this section lists many chronic diseases that affect South Carolina, we will summarize in three sections. Check out our previous posts:  overview of the report, South Carolina demographics, leading causes of death and hospitalization, cross-cutting, access to healthcare, and maternal and infant health.

Key Findings

Obesity

  • South Carolina had the 12th highest adult obesity rate in the nation in 2016.
  • In 2016, the prevalence of obesity among non-Hispanic Blacks was 42.8% and was higher compared to non-Hispanic Whites (30.2%).
  • The prevalence of obesity was higher in adults with an annual household income less than $15,000 (40.8%) than among those with income $50,000 and higher (28.4%).

Prediabetes

Prediabetes, sometimes called “borderline diabetes” is a condition in which someone has a blood sugar (glucose) level above normal but not yet in the diabetes range. People with prediabetes are more likely to develop type 2 diabetes, heart disease, or experience a stroke. Without lifestyle changes to improve their health, 15% to 30% of people with prediabetes will develop type 2 diabetes within five years.

  • The prevalence of adults in South Carolina diagnosed with prediabetes increased from 6.7% in 2011 to 9.4% in 2016.
  • In 2016, the prevalence of prediabetes was higher in non-Hispanic Blacks (12.5%) compared to non-Hispanic Whites (8.5%).
  • The prevalence of prediabetes was higher in those with a disability (14.7%) than those without a disability (6.9%).

Diabetes

SC Adults with Diabetes_assessment

  • From 2011 to 2016, South Carolina adults with diabetes have remained higher than the median range of the United States.
  • The prevalence of diabetes was higher among adults aged 65 or older than among those under age 65.
  • In 2016, the prevalence of diabetes was higher in non-Hispanic Blacks (16.9%) than in non-Hispanic Whites (11.7%).

 

Hypertension

SC Adults with hypertension_assessment

Hypertension, commonly known as “high blood pressure,” is often called the silent killer because, apart from extreme cases, it has no symptoms. Nearly one in three United States adults have high blood pressure.

  • More than one-third (39.3%) of adults in South Carolina had hypertension in 2016.
  • Seventeen counties had a prevalence of hypertension higher than the state average at 38.7%.
  • In 2016, the prevalence of hypertension increased with age.

 

Arthritis

Arthritis is the term used to describe more than 100 diseases and conditions that affect joints, the tissues that surround the join, and other connective tissue.

  • The percentage of South Carolina adults who have been told they have arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia increased from 27.9% in 2011 to 30.1% in 2016. The median percentage of arthritis was 25.8% in the United States in 2016.
  • Over 57% of adults ages 65 years or older reported having arthritis in 2016.
  • The prevalence among disabled adults (56.2%) was three times higher than those adults who were not disabled (16.8%).

Heart Disease

About 610,000 Americans die each year from heart disease. Heart disease is the leading cause of death and disability in the United States.

SC heart disease deaths_assessment

  • South Carolina had a lower death rate compared to the United States (94.3 per 100,000) and met the Healthy People 2020 goal of 103.4 coronary heart disease deaths per 100,000 population in 2016.
  • Men (123.3 per 100,000) had a higher death rate than women (57.6 per 100,000) in 2016.
  • Non-Hispanic Blacks (96.0 per 100,000) experienced a higher death rate than non-Hispanic Whites (85.7 per 100,000).

 

Stroke

SC Stroke Deaths_assessment

Stroke was the fifth leading cause of death in the United States in 2016, and is a leading cause of serious, long-term disability in the United States. About 795,000 people in the United States have a stroke each year.

  • In 2016, South Carolina had the sixth highest stroke death rate in the nation and is part of the “Stroke Belt,” a group of Southeastern states with high death rates.
  • Stroke was the fifth leading cause of death in South Carolina, resulting in 2,627 deaths in 2016.
  • Stroke resulted in 16,484 hospitalizations in South Carolina in 2016, with charges of more than $952 million.

In our next section, we will summarize nutrition, physical activity, and cigarette smoking in South Carolina adults. For more detailed information about chronic diseases and risk factors that affect our state, visit https://www.livehealthysc.com/uploads/1/2/2/3/122303641/chronic_disease_and_risk_factors_sc_sha.pdf.

What Do You Know About Arthritis? 5 Fast Facts for Arthritis Awareness Month

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Most people think arthritis affects older adults, but did you know that more than half of adults with arthritis are actually younger than 65?  Arthritis affects about 1 in 4 adults in the United States.  According to the Centers for Disease Control and Prevention (CDC), as the population ages and obesity increases, the number of adults with arthritis is expected to increase to 78 million by 2040.

  • Arthritis is the nation’s leading cause of disability. The term is used to describe more than 100 diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissue.  Arthritis is common among people with other chronic health conditions, especially obesity, diabetes, and heart disease.
  • Symptoms typically include pain, swelling and stiffness in and around one or more joints. Some forms of arthritis affect the immune system and internal organs.
  • Adults with arthritis in South Carolina has consistently increased from 2011 to 2016, still harboring above the national average (see Figure 6.13)
  • Women in South Carolina have a higher prevalence of arthritis (33.2%) than males (26.7).
  • Prevent arthritis by staying active and maintaining a healthy weight. Early diagnosis and appropriate management of the disease can help people live well without pain.  Simple movement, such as walking, is recommended for at least 30 minutes a day, 5 days a week is recommended.

Adults with Arthritis_SC Health Assessment

Take the CDC Arthritis Quiz to test your knowledge or visit https://www.cdc.gov/features/arthritisawareness/index.html to learn more about Arthritis Awareness Month.

Food Recall Alert: Ben & Jerry’s Coconut Seven Layer Bar Bulk and Chunky Monkey Pint due to Undeclared Tree Nut

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Unilever voluntarily recalled a limited quantity of Ben & Jerry’s Coconut Seven Layer Bar bulk and Chunky Monkey pints on April 17 due to tree nuts, including almonds, Brazil nuts, and hazelnuts.  Tree nuts are not declared on the ingredient list or allergy information list.  If you are allergic to tree nuts and consume these products, you may run the risk of a serious or life-threatening reaction.

No reports of illness yet.

For more information, including the UPC codes of the products, click HERE.