Tag Archives: heart disease

From Men’s Health Month to Father’s Day: June Is for the Men

By Chanelle Taylor

There is something special about June. It is Men’s Health Month. It is also the month during which we celebrate Father’s Day, which is June 17 this year. In short, June is for the men.

In June, we celebrate our men and boys and encourage them to seek consultations, participate in age appropriate health screenings, and get adequate exercise for longer, healthier lives.

Men are at a higher risk than women for many preventable health conditions and die an average of five years younger than women. According to the Center for Disease Contron and Prevention (CDC), some of the top causes of death among men include cancer, heart disease, unintentional injuries, diabetes, chronic respiratory disease and stroke.

In an effort to protect and preserve their health, men should:

  • Eat healthy foods; include a variety of fruits and vegetables.
  • Exercise regularly.
  • Visit the doctor.
  • Maintain a healthy work-life balance.
  • Do not use tobacco products. Call 1-800-QUIT-NOW (1-800-784-8669).

Visit the CDC website for more information on Men’s Health Month and men’s health topics.

DHEC in the News: Community baby showers, swimming advisory, heart disease

Here’s a look at health and environmental news from around South Carolina.

Community baby shower draws 100 expectant mothers

Sequoia Rivers waited outside of the Palmetto Electric community room in Ridgeland on Friday, anxious to enter the community baby shower being hosted by Sen. Margie Bright Matthews in partnership with Molina Healthcare of South Carolina.

Rivers, a Ridgeland resident, who is expecting her fourth child, has twins and a 7-year-old child. She said she attended to get the most up-to-date information about what opportunities are available for expectant mothers.

SCDHEC lifts swimming advisory for North Myrtle, Surfside

A temporary ban on swimming along portions of the Grand Strand coast has been lifted, South Carolina Department of Health and Environment Control announced Friday afternoon.

General Interest

Limited health literacy is a major barrier to heart disease prevention and treatment

Limited healthy literacy is a major barrier blocking many people from achieving good cardiovascular health or benefiting from effective treatment for heart attacks, heart failure, strokes and other cardiovascular diseases, according to a scientific statement published in the American Heart Association’s journal Circulation.

Health literacy encompasses not only the ability to read, but skills such as being able to ask questions about your care, understand documents with medical terminology, perform the basic arithmetic needed to take medication correctly and negotiate with health care providers and insurance companies. Inability to do these things effectively can have serious health consequences.

DHEC in the News: New emergency manager mobile app, swimming advisory, heart disease

Here’s a look at health and environmental news from around South Carolina.

South Carolina emergency managers offer a new disaster app: #SCEMERGENCY

That sense of panic when a storm knocks out the power or you have to evacuate?

The state now has an app for that.

The new #SCEMERGENCY personal manager gives alerts during emergencies and guides users through the countless details of building a disaster kit.

It also identifies which roads to take in an evacuation and where shelters or hotels are open.

Here’s why S.C. warns against swimming along Horry County beaches

The state has issued a swimming advisory for all Horry County beaches following Tropical Storm Alberto.

The Department of Health and Environmental Control issued the warning on Tuesday evening.

“Due to the impact of the amount of rainfall associated with Tropical Storm Alberto, all beaches in Horry County have been placed under a swimming advisory,” the announcement reads.

General Interest

Dealing with heart disease: Exercise and diet

Diet and exercise are two huge factors cited by experts in addressing heart disease, both for young people looking decades ahead and for adults looking to rebound from a medical challenge.

Local teacher Tiffany Middlebrooks, who specializes in health science at Ridge Spring-Monetta Middle/High School, said prevention is a major topic in her classes.

From Other Blogs: Spring cleaning your medicine cabinet and pantry, varying your vegetables, understanding why sleep is important to heart health & more

A collection of health and environmental posts from other governmental blogs.

Spring clean your medicine cabinet

Spring cleaning—it’s a rite of passage as temperatures begin to heat up and the season starts to change. Remember to add your medicine cabinet, kitchen cupboard or wherever you keep medications to your spring cleaning list. — From Flourish, Palmetto Health’s blog

Planning Some Spring Cleaning? A Check List for a Food-Safe Pantry and Refrigerator

The refrigerator and pantry are where most people store their food. But these storage areas may also be one of the less frequently cleaned places in your home, which could be hazardous to your health. — From the US Department of Agriculture’s (USDA) blog

Why sleep is important to your heart

Heart disease is a leading cause of death in the United States, among men and women alike. Risk factors for heart disease include:

  • Hypertension (high blood pressure)
  • Diabetes
  • High cholesterol
  • Smoking
  • Family history

While you may be familiar with these risk factors, insufficient sleep can greatly impact your heart as well.  — From Flourish

Going Nuts for Calories!

We all love nuts, but we’re careful not to eat too many because of the high fat calories. Now, there may be less to worry about. In a series of studies, USDA’s Agricultural Research Service (ARS) physiologists David Baer and Janet Novotny looked at how many calories of almonds, walnuts, and pistachios are used by the human body. There are a lot of factors to consider, such as whether the nuts are raw, roasted, or ground, and how well they’re chewed. — From the USDA blog

Vary Your Veggies without a High Cost: Corn Five Different Ways

Frozen corn is just as nutritious as its fresh counterpart. Frozen corn is a great vegetable to incorporate into any meal or side dish; it adds a touch of sweetness to the dish it complements. It’s quick and easy to prepare—no washing or chopping needed (what a time saver), plus it’s versatile and delicious. There are many ways to prepare frozen corn—baking, roasting, steaming, microwaving or even thawing out and adding to a salad. — From the USDA blog

Tracking Network Data Spotlight Poisonings

CDC’s Environmental Public Health Tracking Network (Tracking Network) connects people with vital public health information. It has data and information that can inform a wide variety of environmental and public health efforts. In recognition of National Poison Prevention Week, we’re highlighting data and information available on the Tracking Network that relate to poisonings. — From the Center for Disease Control and Prevention’s (CDC) Your Health Your Environment blog

From Other Blogs: Physical activity, disaster recovery, cardiovascular disease, health disparities & more

A collection of health and environmental posts from other governmental blogs.

Keep moving

Do you feel exhausted at the end of the day? How about your kids? Do they just want to flop in front of the TV? Physical activity helps you feel better right away, no matter what kind you choose. Daily physical activity can give you more energy and improve your sleep and focus. Staying active over time also helps you keep a healthy weight. It protects you from heart disease, diabetes, high blood pressure, stroke and osteoporosis (weak bones).

How much activity do kids need? — From Flourish, Palmetto Health’s blog

Disaster Recovery: USDA Answering the Call

In early December, I gathered with a group of neighbors in a Puerto Rican community to watch work begin on a USDA project to protect a nearby bridge. Minute-by-minute, the sound of rumbling equipment grew louder as the excavators emerged from behind houses, rolled along the debris-covered horizon and worked along the river’s edge. I was glad to be able to see first-hand USDA’s disaster recovery work after Hurricane Maria, including this emergency watershed protection project to aid a southern Puerto Rico community. — From the US Department of Agriculture (USDA) blog

Saving a Million Hearts: One Heart at a Time!

Cardiovascular disease (CVD), principally ischemic heart disease and stroke, remains the leading cause of U.S. deaths for men and women and all races and ethnicities in spite of major progress in its prevention and treatment. CVD is also the greatest contributor to racial disparities in life expectancy. In 2012, 120 public and private partners and 20 federal agencies launched the Million Hearts®initiative to prevent one million heart attacks and strokes by 2017. The initiative sought to implement proven, effective, and inexpensive interventions in both clinical and community settings. In healthcare, the initiative helped improve management of the ABCS (aspirin use for high risk patients, blood pressure control, cholesterol management, and smoking cessation). — From the CDC’s Genomics and Health Impact Blog

Mission Possible: Addressing Health Disparities in Heart Disease and Stroke Outcomes

As the leading killer of Americans, heart disease and its associated behavioral causes are distributed throughout our country. Even so, some groups of people are more affected than others. Poverty and lack of education have long been associated with poorer health status and heart disease is no exception, occurring more frequently among people with lower incomes and less education. Racial and ethnic minorities, including African Americans and American Indians, whose histories in the United States are marked by severe trauma such as slavery, genocide, lack of human rights and loss of ancestral lands, and who today are often disadvantaged in terms of income and education, also experience higher rates of heart disease. — The Center for Disease Control’s (CDC) Conversations In Equity blog

Healthy Changes in the Child and Adult Care Food Program

USDA’s Child and Adult Care Food Program (CACFP) works to combat hunger by bringing nutritious and wholesome foods to tables for children in child care centers, homes, and afterschool programs as well as adults in day care. More than 4.2 million children and 130,000 adults receive nutritious meals and snacks each day through CACFP. As an added benefit, these meals and snacks often reflect regional and local food preferences. — From the USDA blog